Many women with PCOD (Polycystic Ovarian Disorder) struggle with weight gain, irregular periods, acne, and mood changes 😔
But there is one hidden reason behind many of these problems — insulin resistance.
Understanding this link is very important for long-term PCOD management and overall hormonal health 🌼
🧠 What Is Insulin Resistance?
Insulin is a hormone that helps sugar move from blood into the body cells for energy ⚡
When the body does not respond properly to insulin, it is called insulin resistance.
This leads to:
- 🩸 High insulin levels
- 🍬 Sugar imbalance
- ⚖️ Easy weight gain
- 🔄 Hormonal imbalance
Many women with PCOD have insulin resistance even if their sugar reports look “normal”.
🌺 How Insulin Resistance Affects PCOD
High insulin levels disturb female hormones 😕
This causes:
- 🔄 Irregular or missed periods
- ⚖️ Weight gain, especially around belly
- 😖 Acne and oily skin
- 🧔♀️ Excess facial hair
- 😣 Difficulty in ovulation
This is why PCOD is not only a gynec problem — it is a metabolic and hormonal condition.
⚠️ Signs You May Have Insulin Resistance
You should be careful if you notice:
- 🍫 Strong sugar cravings
- 😴 Feeling tired after meals
- ⚖️ Weight not reducing despite diet
- 😔 Mood swings
- 🔄 Irregular menstrual cycle
Early attention can prevent long-term problems like diabetes, infertility, and hormonal imbalance.
🌿 Role of Homoeopathy in PCOD & Insulin Balance
Homoeopathy for PCOD works on the root cause 🌱
It focuses on:
- ⚖️ Hormonal balance
- 🌿 Improving insulin sensitivity
- 😌 Reducing stress
- 🔄 Regulating menstrual cycles
- 💚 Supporting natural metabolism
Homoeopathy takes a holistic approach, treating the mind and body together, not just symptoms.
🧘♀️ Lifestyle Habits That Support Insulin Health
Along with Homoeopathic care, simple lifestyle steps help a lot:
- 🥗 Eat balanced home-cooked food
- 🚶♀️ Daily walking or light exercise
- 🕰️ Fixed meal timings
- 😴 Proper sleep
- 📵 Reduce screen stress
- 🧘♀️ Practice relaxation
Small changes done regularly bring big results 🌸
💛 Final Words
PCOD is manageable when treated early and correctly.
Ignoring insulin resistance can delay recovery and increase future health risks.
With Homoeopathy for hormonal imbalance, lifestyle correction, and emotional balance, women can regain control of their health naturally 🌿✨
👨⚕️ Dr. Yash Shrimali, MD (Homoeo.)
🏥 Dr. Shrimali’s Homoeopathic Multispecialty Clinic
📍 3rd Floor, Sai Square Complex, Near Suyash Hospital, Mumbai Naka, Nashik (MH)
📞 Phone Number: 9325503432
📸 Instagram: Dr.yashshrimali