Have you ever noticed that your mood changes with the weather? ☁️ For some people, cloudy skies, shorter …
Author: Dr. Yash Shrimali
Dr. Yash Shrimali
Being a student today is not easy! 📚 Between study pressure, social life, family expectations, and future worries …
Hair is often seen as a symbol of beauty and confidence ✨. But in today’s fast-paced world, many …
Food is more than just fuel—it is deeply connected to our emotions, hormones, and lifestyle. While occasional cravings …
Your gut is often called the “second brain” 🧠 because it doesn’t just digest food—it influences your mood, …
In today’s fast-paced world, young adults are expected to balance academics, careers, social life, and personal goals. While …
Hormones act like tiny messengers in our body, regulating everything from mood and energy to digestion, sleep, skin …
Acne is one of the most common skin concerns that affects teenagers, young adults, and even people well …
Exams are a crucial milestone in every student’s life, but they often come with overwhelming stress, late-night study …
In recent years, science and holistic wellness have come together to highlight a fascinating truth: our gut and …